{"id":8468,"date":"2024-01-11T12:51:07","date_gmt":"2024-01-11T07:21:07","guid":{"rendered":"https:\/\/dev.thetamara.com\/coorg-resort\/?page_id=8468"},"modified":"2024-08-13T10:31:01","modified_gmt":"2024-08-13T05:01:01","slug":"trataka-for-mind-body-and-soul","status":"publish","type":"page","link":"https:\/\/dev.thetamara.com\/coorg-resort\/trataka-for-mind-body-and-soul\/","title":{"rendered":"Trataka for Mind, Body and Soul"},"content":{"rendered":"[vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1579783188512{margin-bottom: 2% !important;padding-top: 1% !important;background-color: #004b37 !important;}&#8221;][vc_column][vc_raw_html]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[\/vc_raw_html][\/vc_column][\/vc_row][vc_row gap=&#8221;10&#8243; equal_height=&#8221;yes&#8221; equal_height_columns=&#8221;no&#8221; css=&#8221;.vc_custom_1675074236201{padding-bottom: % !important;}&#8221;][vc_column css=&#8221;.vc_custom_1439194190582{background-color: #ffffff !important;}&#8221;][vc_column_text el_class=&#8221;separator&#8221;]\n<p class=\"teaser\" style=\"text-align: Left;\">A special focus of Trataka is on eye health and strength. With this experience, a yoga instructor works with you exclusively to detoxify your mind, body and soul through a series of personalised experiences. The practice involves gazing at a fixed point, which not only enhances concentration but also revitalizes the eyes, offering a unique and effective approach to eye care. Consistent practice leads to improved concentration, sharper vision, better sleep, strengthened mental health, and increased emotional resilience. Follow expert instructions, and let Trataka be your path to balance, clarity, and rejuvenation<\/p>\n[\/vc_column_text][vc_separator color=&#8221;black&#8221; style=&#8221;dashed&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; equal_height_columns=&#8221;no&#8221; ts_row_screen_height=&#8221;false&#8221; ts_row_screen_offset=&#8221;0&#8243; ts_row_min_height=&#8221;100&#8243; ts_row_break_parents=&#8221;0&#8243; ts_row_zindex=&#8221;0&#8243; ts_row_bg_source=&#8221;full&#8221; ts_row_bg_position=&#8221;center&#8221; ts_row_bg_size_standard=&#8221;cover&#8221; ts_row_bg_size_parallax=&#8221;cover&#8221; ts_row_bg_repeat=&#8221;no-repeat&#8221; ts_row_parallax_type=&#8221;up&#8221; ts_row_bg_alignment_v=&#8221;center&#8221; ts_row_bg_alignment_h=&#8221;center&#8221; ts_row_parallax_speed=&#8221;20&#8243; ts_row_automove_speed=&#8221;75&#8243; ts_row_automove_scroll=&#8221;true&#8221; ts_row_automove_align=&#8221;horizontal&#8221; ts_row_automove_path_h=&#8221;leftright&#8221; ts_row_automove_path_v=&#8221;topbottom&#8221; ts_row_movement_x_allow=&#8221;true&#8221; ts_row_movement_x_ratio=&#8221;10&#8243; ts_row_movement_y_allow=&#8221;true&#8221; ts_row_movement_y_ratio=&#8221;10&#8243; ts_row_movement_content=&#8221;true&#8221; padding_top=&#8221;30&#8243; padding_bottom=&#8221;30&#8243; margin_left=&#8221;0&#8243; margin_right=&#8221;0&#8243; single_color=&#8221;#ffffff&#8221; gradient_angle=&#8221;0&#8243; gradient_color_start=&#8221;#cccccc&#8221; gradient_start_offset=&#8221;0&#8243; gradient_color_end=&#8221;#cccccc&#8221; gradient_end_offset=&#8221;100&#8243; video_mute=&#8221;true&#8221; video_loop=&#8221;false&#8221; video_remove=&#8221;false&#8221; video_start=&#8221;false&#8221; video_stop=&#8221;true&#8221; video_controls=&#8221;true&#8221; video_raster=&#8221;false&#8221; svg_top_on=&#8221;false&#8221; svg_top_style=&#8221;1&#8243; svg_top_height=&#8221;100&#8243; svg_top_flip=&#8221;false&#8221; svg_top_position=&#8221;0&#8243; svg_top_color1=&#8221;#ffffff&#8221; svg_top_color2=&#8221;#ededed&#8221; svg_bottom_on=&#8221;false&#8221; svg_bottom_style=&#8221;1&#8243; svg_bottom_height=&#8221;100&#8243; svg_bottom_flip=&#8221;false&#8221; svg_bottom_position=&#8221;0&#8243; svg_bottom_color1=&#8221;#ffffff&#8221; svg_bottom_color2=&#8221;#ededed&#8221; ts_row_raster_use=&#8221;false&#8221; ts_row_raster_type=&#8221;transparent&#8221; ts_row_overlay_use=&#8221;false&#8221; ts_row_overlay_color=&#8221;rgba(30,115,190,0.25)&#8221; animation_scroll=&#8221;false&#8221; animation_speed=&#8221;2000&#8243; show_large=&#8221;true&#8221; show_medium=&#8221;true&#8221; show_small=&#8221;true&#8221; show_extra=&#8221;true&#8221; show_remove=&#8221;true&#8221;][vc_column style=&#8221;column-style-1&#8243; css=&#8221;.vc_custom_1500614550991{margin-bottom: 0px !important;background-color: #f1f2f2 !important;background-position: 0 0 !important;background-repeat: no-repeat !important;}&#8221; offset=&#8221;vc_col-lg-4 vc_col-xs-12&#8243;][vc_column_text css=&#8221;.vc_custom_1706003383398{margin-top: 0% !important;margin-bottom: 0% !important;margin-left: 25% !important;border-top-width: 0% !important;border-bottom-width: 0% !important;padding-top: 2% !important;padding-right: 10% !important;padding-bottom: 0% !important;background-color: #f1f2f2 !important;}&#8221;]\n<h2><span style=\"color: #004b37; font-size: 40px; text-decoration: none;\">Gallery<\/span><\/h2>\n<p class=\"teaser\" style=\"color: #444444; text-align: left; font-size: 18px;\">Here is a glimpse of capturing the essence of Trataka yoga for body, mind, and soul. Follow expert guidance on a journey to balance, clarity, and rejuvenation with Trataka.<\/p>\n[\/vc_column_text][\/vc_column][vc_column css=&#8221;.vc_custom_1490878627668{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221; animation_scroll=&#8221;false&#8221; animation_speed=&#8221;2000&#8243; offset=&#8221;vc_col-lg-8 vc_col-xs-12&#8243;]    <div class=\"image-gallery\">\n            <div id=\"69d219c954afb-carousel\" class=\"carousel slide\" data-ride=\"carousel\">\n            \t                                \t<div class=\"carousel-inner\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <div class=\"item active\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<!-- Image -->\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1886\" height=\"1333\" src=\"https:\/\/dev.thetamara.com\/coorg-resort\/wp-content\/uploads\/2024\/01\/6.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/dev.thetamara.com\/coorg-resort\/wp-content\/uploads\/2024\/01\/6.jpg 1886w, https:\/\/dev.thetamara.com\/coorg-resort\/wp-content\/uploads\/2024\/01\/6-300x212.jpg 300w, https:\/\/dev.thetamara.com\/coorg-resort\/wp-content\/uploads\/2024\/01\/6-1024x724.jpg 1024w, https:\/\/dev.thetamara.com\/coorg-resort\/wp-content\/uploads\/2024\/01\/6-768x543.jpg 768w, https:\/\/dev.thetamara.com\/coorg-resort\/wp-content\/uploads\/2024\/01\/6-1536x1086.jpg 1536w\" sizes=\"auto, (max-width: 1886px) 100vw, 1886px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n                                \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <div class=\"item \">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<!-- Image -->\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1886\" height=\"1333\" src=\"https:\/\/dev.thetamara.com\/coorg-resort\/wp-content\/uploads\/2024\/01\/1-1.jpg\" class=\"attachment-full size-full\" alt=\"Trataka Meditation at The Tamara Coorg\" srcset=\"https:\/\/dev.thetamara.com\/coorg-resort\/wp-content\/uploads\/2024\/01\/1-1.jpg 1886w, https:\/\/dev.thetamara.com\/coorg-resort\/wp-content\/uploads\/2024\/01\/1-1-300x212.jpg 300w, https:\/\/dev.thetamara.com\/coorg-resort\/wp-content\/uploads\/2024\/01\/1-1-1024x724.jpg 1024w, https:\/\/dev.thetamara.com\/coorg-resort\/wp-content\/uploads\/2024\/01\/1-1-768x543.jpg 768w, https:\/\/dev.thetamara.com\/coorg-resort\/wp-content\/uploads\/2024\/01\/1-1-1536x1086.jpg 1536w\" sizes=\"auto, (max-width: 1886px) 100vw, 1886px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <\/div>\n                                \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t                     <\/div>\n                     <div class=\"gallery_button_wrapper\">\n                    <a class=\"left carousel-control\" href=\"#69d219c954afb-carousel\" data-slide=\"prev\">\n                    <span class=\"icon-left\"><\/span>\n                <\/a>\n                <\/div>\n                <div class=\"gallery_button_wrapper\">\n                    <a class=\"right carousel-control\" href=\"#69d219c954afb-carousel\" data-slide=\"next\">\n                    <span class=\"icon-right\"><\/span>\n                <\/a>\n                <\/div>\n\t\t\t\t\t                \n           <\/div>\n  \t\t  <\/div>\n\t\n\t[\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;20px&#8221;][vc_column_text]\n<p class=\"teaser\" style=\"color: #444444; font-size: 18px; font-weight: bold;\">Explore All Experiences<\/p>\n<style>\n\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072.wpcp-content-carousel .wpcp-single-item { min-height:100px;\n\t}\n\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072 .slick-prev,\n\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072 .slick-next {\n\t\t\tcolor: ;\n\t\t\tbackground-color: ;\n\t\t\tborder-color: ;\n\t\t\tborder-radius: 0%;\n\t\t}\n\t\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072 .slick-prev:hover,\n\t\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072 .slick-next:hover {\n\t\t\tcolor: ;\n\t\t\tbackground-color: ;\n\t\t\tborder-color: ;\n\t\t}\n\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.sp-wpcp-6072.nav-vertical-center-inner-hover.slick-dotted .slick-next,\n\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072.nav-vertical-center-inner-hover.slick-dotted .slick-prev,\n\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072.nav-vertical-center-inner.slick-dotted .slick-next,\n\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072.nav-vertical-center-inner.slick-dotted .slick-prev,\n\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072.nav-vertical-center.slick-dotted .slick-next,\n\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072.nav-vertical-center.slick-dotted .slick-prev {\n\t\t\tmargin-top: -35px;\n\t\t}\n#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072 ul.slick-dots {\n\t\tmargin: 18px 0px 0px 0px;\n\t}\n\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072 ul.slick-dots li button {\n\t\tbackground-color: #cccccc;\n\t}\n\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072 ul.slick-dots li.slick-active button {\n\t\tbackground-color: #004b37;\n\t}\n\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072:not(.wpcp-product-carousel) .wpcp-single-item {\n\t\tborder: 1px solid #dddddd;\n\t\tpadding: 0px;\n\t}\n\n\t\t.wpcp-carousel-wrapper.wpcp-wrapper-6072{\n\t\t\tposition: relative;\n\t\t}\n\t\t#wpcp-preloader-6072{\n\t\t\tbackground: #fff;\n\t\t\tposition: absolute;\n\t\t\tleft: 0;\n\t\t\ttop: 0;\n\t\t\theight: 100%;\n\t\t\twidth: 100%;\n\t\t\ttext-align: center;\n\t\t\tdisplay: flex;\n\t\t\talign-items: center;\n\t\t\tjustify-content: center;\n\t\t\tz-index: 999;\n\t\t}\n\t\t\n\t\t@media screen and (max-width: 479px) {\n\t\t\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072.nav-top-left,\n\t\t\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072.nav-top-center,\n\t\t\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072.nav-top-right {\n\t\t\t\tpadding-top: 0;\n\t\t\t}\n\t\t\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072.nav-bottom-left,\n\t\t\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072.nav-bottom-center, \n\t\t\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072.nav-bottom-right{\n\t\t\t\tpadding-bottom: 0;\n\t\t\t}\n\t\t\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.nav-vertical-center {\n\t\t\t\tpadding: 0;\n\t\t\t}\n\t\t}\n\t\t\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072 .slick-list {\n\t\t\tmargin-right: -20px;\n\t\t}\n\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072 .slick-slide {\n\t\t\tmargin-right: 20px;\n\t\t}\n\t@media screen and (min-width: 981px) {\n\t\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072:not(.wpcp-content-carousel) .wpcp-single-item img { max-height:300px; }\n\t}\n\t@media screen and (min-width: 737px) and (max-width: 980px) {\n\t\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072:not(.wpcp-content-carousel) .wpcp-single-item img { max-height:300px; }\n\t}\n\t@media screen and (min-width: 481px) and (max-width: 736px) {\n\t\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072:not(.wpcp-content-carousel) .wpcp-single-item img { max-height:200px; }\n\t}\n\t@media screen and  (max-width: 480px) {\n\t\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.wpcp-carousel-section.sp-wpcp-6072:not(.wpcp-content-carousel) .wpcp-single-item img { max-height:180px; }\n\t}\n\t\t#wpcpro-wrapper #sp-wp-carousel-pro-id-6072.sp-wpcp-6072:not(.wpcp-product-carousel):not(.wpcp-content-carousel) .wpcp-single-item {\n\t\t\tbackground: #f9f9f9;\n\t\t}\n\t\t<\/style>\n<div id=\"wpcpro-wrapper\" class=\"wpcp-carousel-wrapper wpcp-wrapper-6072\"><div id=\"wpcp-preloader-6072\" class=\"wpcp-carousel-preloader\"><img decoding=\"async\" src=\" https:\/\/dev.thetamara.com\/coorg-resort\/wp-content\/plugins\/wp-carousel-pro\/public\/css\/bx_loader.gif \"\/><\/div><div id=\"sp-wp-carousel-pro-id-6072\" class=\"wpcp-carousel-section sp-wpcp-6072 wpcp-content-carousel wpcp-preloader nav-vertical-center wpcp-standard\" data-slick='{ \"accessibility\":true, \"centerMode\":false, \"centerPadding\": \"0px\", \"swipeToSlide\":true, \"adaptiveHeight\":true, \"arrows\":true, \"autoplay\":true, \"autoplaySpeed\":3000, \"dots\":true, \"infinite\":true, \"speed\":600, \"pauseOnHover\":true, \"slidesToScroll\":1, \"slidesToShow\":5, \"responsive\":[ { \"breakpoint\":1200, \"settings\": { \"slidesToShow\":4, \"slidesToScroll\":1, \"centerPadding\": \"0px\"} }, { \"breakpoint\":980, \"settings\":{ \"slidesToShow\":3, \"slidesToScroll\":1, \"centerPadding\": \"0px\" } }, { \"breakpoint\":736, \"settings\": { \"slidesToShow\":2, \"slidesToScroll\":1, \"centerPadding\": \"0px\" } }, {\"breakpoint\":480, \"settings\":{ \"slidesToShow\":2, \"slidesToScroll\":1, \"arrows\": false, \"dots\": true, \"centerPadding\": \"0px\" } } ], \"rows\":1, \"rtl\":false, \"variableWidth\":false, \"fade\":false, \"lazyLoad\": \"false\", \"swipe\": true, \"draggable\": true }' data-arrowtype=\"chevron\" dir=\"ltr\" dir=\"ltr\"><div class=\"wpcp-single-item\" style=\"background-color: #ffffff; background-image: linear-gradient(, #ffffff, #ffffff);\"><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-5900\" src=\"https:\/\/www.thetamara.com\/coorg-resort\/wp-content\/uploads\/2019\/05\/forest-Thertapy-300X225-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" \/><\/p>\n<div style=\"color: #000;text-align: center\">\n<p class=\"teaser\" style=\"font-weight: 600px\">Forest Therapy<\/p>\n<p><a href=\"https:\/\/www.thetamara.com\/coorg-resort\/forest-therapy\/\">Read More<\/a><\/p>\n<\/div>\n<\/div><div class=\"wpcp-single-item\" style=\"background-color: #ffffff; background-image: linear-gradient(, #ffffff, #ffffff);\"><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5904 size-medium\" src=\"https:\/\/www.thetamara.com\/coorg-resort\/wp-content\/uploads\/2019\/05\/trekking-300X225-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" \/><\/p>\n<div style=\"color: #000;text-align: center\">\n<p class=\"teaser\" style=\"font-weight: 600px\">Trekking<\/p>\n<p><a href=\"https:\/\/www.thetamara.com\/coorg-resort\/trekking\/\">Read More<\/a><\/p>\n<\/div>\n<\/div><div class=\"wpcp-single-item\" style=\"background-color: #ffffff; background-image: linear-gradient(, #ffffff, #ffffff);\"><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5902 size-medium\" src=\"https:\/\/www.thetamara.com\/coorg-resort\/wp-content\/uploads\/2019\/05\/Plantation-Walk-Thumb-1-1-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" \/><\/p>\n<div style=\"color: #000;text-align: center\">\n<p class=\"teaser\" style=\"font-weight: 600px\">Plantation Walk<\/p>\n<p><a href=\"https:\/\/www.thetamara.com\/coorg-resort\/plantation-tour\/\">Read More<\/a><\/p>\n<\/div>\n<\/div><div class=\"wpcp-single-item\" style=\"background-color: #ffffff; background-image: linear-gradient(, #ffffff, #ffffff);\"><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5897 size-medium\" src=\"https:\/\/www.thetamara.com\/coorg-resort\/wp-content\/uploads\/2019\/05\/bird-watching-300X225-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" \/><\/p>\n<div style=\"color: #000;text-align: center\">\n<p class=\"teaser\" style=\"font-weight: 600px\">Bird Watching<\/p>\n<p><a href=\"https:\/\/www.thetamara.com\/coorg-resort\/bird-watching\/\">Read More<\/a><\/p>\n<\/div>\n<\/div><div class=\"wpcp-single-item\" style=\"background-color: #ffffff; background-image: linear-gradient(, #ffffff, #ffffff);\"><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5905 size-medium\" src=\"https:\/\/www.thetamara.com\/coorg-resort\/wp-content\/uploads\/2019\/05\/yoga-300X225-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" \/><\/p>\n<div style=\"color: #000;text-align: center\">\n<p class=\"teaser\" style=\"font-weight: 600px\">Yoga &amp; Meditation<\/p>\n<p><a href=\"https:\/\/www.thetamara.com\/coorg-resort\/yoga-and-meditation\/\">Read More<\/a><\/p>\n<\/div>\n<\/div><div class=\"wpcp-single-item\" style=\"background-color: #ffffff; background-image: linear-gradient(, #ffffff, #ffffff);\"><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5901 size-medium\" src=\"https:\/\/www.thetamara.com\/coorg-resort\/wp-content\/uploads\/2019\/05\/outdoor-Dinning-300X225-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" \/><\/p>\n<div style=\"color: #000;text-align: center\">\n<p class=\"teaser\" style=\"font-weight: 600px\">Outdoor Dining<\/p>\n<p><a href=\"https:\/\/www.thetamara.com\/coorg-resort\/outdoor-dining\/\">Read More<\/a><\/p>\n<\/div>\n<\/div><div class=\"wpcp-single-item\" style=\"background-color: #ffffff; background-image: linear-gradient(, #ffffff, #ffffff);\"><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5898 size-medium\" src=\"https:\/\/www.thetamara.com\/coorg-resort\/wp-content\/uploads\/2019\/05\/blossom-300X225-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" \/><\/p>\n<div style=\"color: #000;text-align: center\">\n<p class=\"teaser\" style=\"font-weight: 600px\">Blossom to Brew<\/p>\n<p><a href=\"https:\/\/www.thetamara.com\/coorg-resort\/blossom-to-brew\/\">Read More<\/a><\/p>\n<\/div>\n<\/div><div class=\"wpcp-single-item\" style=\"background-color: #ffffff; background-image: linear-gradient(, #ffffff, #ffffff);\"><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5896 size-medium\" src=\"https:\/\/www.thetamara.com\/coorg-resort\/wp-content\/uploads\/2019\/05\/Basket-Ball-300X225-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" \/><\/p>\n<div style=\"color: #000;text-align: center\">\n<p class=\"teaser\" style=\"font-weight: 600px\">Recreation<\/p>\n<p><a href=\"https:\/\/www.thetamara.com\/coorg-resort\/recreation-and-sports\/\">Read More<\/a><\/p>\n<\/div>\n<\/div><div class=\"wpcp-single-item\" style=\"background-color: #ffffff; background-image: linear-gradient(, #ffffff, #ffffff);\"><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5899 size-medium\" src=\"https:\/\/www.thetamara.com\/coorg-resort\/wp-content\/uploads\/2019\/05\/fitness-300X225-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" \/><\/p>\n<div style=\"color: #000;text-align: center\">\n<p class=\"teaser\" style=\"font-weight: 600px\">Fitness Studio<\/p>\n<p><a href=\"https:\/\/www.thetamara.com\/coorg-resort\/fitness-center\/\">Read More<\/a><\/p>\n<\/div>\n<\/div><div class=\"wpcp-single-item\" style=\"background-color: #ffffff; background-image: linear-gradient(, #ffffff, #ffffff);\"><p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-5903 size-medium\" src=\"https:\/\/www.thetamara.com\/coorg-resort\/wp-content\/uploads\/2019\/05\/pool-300X225-300x212.jpg\" alt=\"\" width=\"300\" height=\"212\" \/><\/p>\n<div style=\"color: #000;text-align: center\">\n<p class=\"teaser\" style=\"font-weight: 600px\">Swimming Pools<\/p>\n<p><a href=\"https:\/\/www.thetamara.com\/coorg-resort\/swimming-pool\/\">Read More<\/a><\/p>\n<\/div>\n<\/div><\/div>\n<\/div>[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row&#8221; 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equal_height=&#8221;yes&#8221; equal_height_columns=&#8221;no&#8221; css=&#8221;.vc_custom_1675074236201{padding-bottom: % !important;}&#8221;][vc_column css=&#8221;.vc_custom_1439194190582{background-color: #ffffff !important;}&#8221;][vc_column_text el_class=&#8221;separator&#8221;] A special focus of Trataka is on eye health and strength. With this experience, a yoga instructor works with you exclusively to detoxify your mind, body and soul through a series of personalised experiences. The practice [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yst_prominent_words":[422,613,735,1062,141],"class_list":["post-8468","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dev.thetamara.com\/coorg-resort\/wp-json\/wp\/v2\/pages\/8468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dev.thetamara.com\/coorg-resort\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dev.thetamara.com\/coorg-resort\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dev.thetamara.com\/coorg-resort\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.thetamara.com\/coorg-resort\/wp-json\/wp\/v2\/comments?post=8468"}],"version-history":[{"count":5,"href":"https:\/\/dev.thetamara.com\/coorg-resort\/wp-json\/wp\/v2\/pages\/8468\/revisions"}],"predecessor-version":[{"id":8493,"href":"https:\/\/dev.thetamara.com\/coorg-resort\/wp-json\/wp\/v2\/pages\/8468\/revisions\/8493"}],"wp:attachment":[{"href":"https:\/\/dev.thetamara.com\/coorg-resort\/wp-json\/wp\/v2\/media?parent=8468"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/dev.thetamara.com\/coorg-resort\/wp-json\/wp\/v2\/yst_prominent_words?post=8468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}